
Sonja Beacham
Psychotherapist, Counsellor and Life-coach
Excellence Within.
Counselling Nottingham
Psychotherapy Nottingham
UKCP Registered. M BACP
INDIVIDUAL CONSULTATIONS
Individual Counselling and Psychotherapy appointments utilising:
CBT techniques.
Solution focussed strategies
EMDR
Energy Psychology
Life Coaching.
Some of the areas I work with are developing coping strategies to deal with
Managing anxiety
Coping with change
Work stress
Depression
Improving Low mood
Coping with grief and losses
Increasing motivation
Relationship difficulties and family issues
Living with acute and chronic long term health issues
Living with pain
Confidence and self esteem
Changing trauma
I have worked with clients presenting with many difficulties over the past 27 years so do make contact with me to let me have more information about the things you would like to make changes with
Please contact me on 07778 635 050 or email at
Face to face, telephone and online appointments available , contact me to discuss the options.

We are what we repeatedly do. Excellence then is not an act but a habit - Aristotle
Don’t be a prisoner of your past but the architect of your future.
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Registered with Norwich Union Healthcare
Registered as a provider with a number of insurance companies please ring for further information
Member of the NHS Directory of Complementary and Alternative Practitioners
Member of EMDR Association