Sonja Beacham

Psychotherapist, Counsellor and Life-coach

Excellence Within.

Counselling Nottingham

Psychotherapy Nottingham

UKCP Registered.  M BACP

INDIVIDUAL CONSULTATIONS
Individual Counselling and Psychotherapy appointments utilising:
CBT techniques.
Solution focussed strategies
EMDR
Energy Psychology
Life Coaching.

Some of the areas I work with are developing coping strategies to deal with
Managing anxiety
Coping with change
Work stress
Depression
Improving Low mood
Coping with grief and losses
Increasing motivation

Relationship difficulties and family issues
Living with acute and chronic long term health issues
Living with pain
Confidence and self esteem
Changing trauma

I have worked with clients presenting with many difficulties over the past 27 years so do make contact with me to let me have more information about the things you would like to make changes with

Please contact me on 07778 635 050 or email at

Face to face, telephone and online appointments available , contact me to discuss the options.